6 Ways to Beat the Afternoon Slump / DailyWorth

Image via DailyWorth

Image via DailyWorth

Lunch is over and you’re heading into that last stretch of the workday. But you’re having trouble focusing on your long, seemingly insurmountable to-do list for the afternoon.

We’ve all been there. You might even be there right now.

When the slump strikes, you may be tempted to grab a cup of iced coffee. But that may not be the best solution. While coffee delivers an extra caffeine boost, a recent study found that taking caffeine three to six hours before bed will disturb your sleep cycles — making you even more tired tomorrow.

Fortunately, there are other options. Here are six non-caffeinated ways to boost your energy, and productivity, for the rest of the day.
Read more on DailyWorth: http://origin.dailyworth.com/posts/2883-6-boosts-for-the-afternoon-slump#ixzz3D998pYDJ