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Lunch is over and you’re heading into that last stretch of the workday. But you’re having trouble focusing on your long, seemingly insurmountable to-do list for the afternoon.
We’ve all been there. You might even be there right now.
When the slump strikes, you may be tempted to grab a cup of iced coffee. But that may not be the best solution. While coffee delivers an extra caffeine boost, a recent study found that taking caffeine three to six hours before bed will disturb your sleep cycles — making you even more tired tomorrow.
Fortunately, there are other options. Here are six non-caffeinated ways to boost your energy, and productivity, for the rest of the day.
Read more on DailyWorth: http://origin.dailyworth.com/posts/2883-6-boosts-for-the-afternoon-slump#ixzz3D998pYDJ
